Getting to sleep and getting a good restful and refreshing sleep becomes increasingly difficult with all the pressures and stress of daily life. Big Dreams is a very effective way to get back into a healthy sleep pattern. Massage it into forehead, temples, back of neck and a little on the arches of your feet. It only takes a small amount and we have kept the fragrance subtle so you hardly notice it is there. It will smooth and relax and allow you to slip into a natural deep sleep. Even if you are interrupted you will be able to drift back to sleep with ease. Use over time for a good healthy sleep pattern.

Ingredients: Native herbal blend combined with Magnesium Oil, Lavender Oil and Roman Chamomile Oil to create a powerful, effective sleep balm.
 
Naturally there are a few things that will help with getting a healthy sleep such as making sure your room is dark, there are no electronic devices that will disturb your sleep,( minimum make sure they are on silent and will not vibrate)  your room is a comfortable temperature and has some air movement, you have a good pillow and mattress.